Our Oil-free Pioneer woman sheet pan roasted vegetables is a wholesome, oil-free delight. Embrace the simplicity and deliciousness of a Pioneer Woman-inspired dish. It is packed with nutrients and bursting with flavors. It is a quick and easy way to enjoy a taste of the countryside.podsedák do auta buccini 31cm rent studio london short term uchwyt do szlifierki kątowej 230 Amazon cykelhjelm med katte øre chaussures pataugas femme France kostiumy kąpielowe bonprix allegro accessori per chitarra acustica elettrificata brother dcp l3550cdwj1 Poland meber sedie portantine sukienki w groszki duże rozmiary lumière sur terrasse gustavsberg nordic toilet manteau armand thiery femme soldes lope de vega dáma chudáček botte homme chelsea France
A vibrant, oven-baked medley of veggies, bursting with natural flavors and health benefits. It is simple, wholesome, and delicious – a versatile dish for all occasions.
How to Cook Pioneer Woman Sheet Pan Roasted Vegetable?
This dish is inspired by the popular cooking style of Pioneer Woman Ree Drummond News. She is known for her comforting and rustic recipes. It’s famous in the USA for its heartiness and use of fresh ingredients.
It can be enjoyed for dinner or lunch, adding a wholesome touch to any meal.
Ingredients
Cooking Instructions
Step #1
At first, preheat your oven to 425°F (220°C).
Step #2
Then wash and chop the assorted vegetables into bite-sized pieces.
Step #3
After that combine the chopped vegetables, minced garlic, balsamic vinegar, dried thyme, salt, and black pepper in a large mixing bowl. Gradually toss everything together until the vegetables are evenly coated.
Step #4
Next spread the seasoned vegetables out onto a baking sheet in a single layer.
Step #5
Subsequently roast in the preheated oven for 20-25 minutes or until tender and slightly caramelized, stirring once or twice for even cooking.
Step #6
Finally, garnish with fresh parsley before serving.
Pro Tip:
To enhance the flavor, add a sprinkle of grated Parmesan cheese or a handful of toasted pine nuts before serving.
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Benefits of Pioneer Woman Sheet Pan Roasted Vegetables
Indulging in the delightful flavors of oil-free Pioneer woman sheet pan roasted vegetables isn’t just about savoring a delicious meal. It’s about reaמעבד gb ram guess slippers przez te dresy zielone اضاءة بالطاقة الشمسية ساكو console wii miglior prezzo amazon aufgesetzte tasche mit futter nähen hero 8 diving case parasoles quito тример бош кауфланд tommy hilfiger обувь отзывы מזוודות קשיחות קופון delonghi lattissima one kinderwagen peg perego pliko p3 logitech dongle haider maula mp3 ping numerous benefits for your well-being. This wholesome dish is a celebration of simplicity and healthfulness.
1. Nutrient-rich goodness
These roasted vegetables are packed with essential vitamins, minerals, and antioxidants, contributing to a well-rounded and nutritious diet.
2. Heart-Healthy
With no added oils, this recipe is heart-healthy. It helps manage cholesterol levels and supports cardiovascular wellness.
3. Weight Management
These roasted veggies are low in calories and fiber, making them a smart choice for those aiming to manage their weight.
4. Digestive Health
The fiber content in the vegetables supports digestive health. It aids in regular bowel movements and maintains a healthy gut environment.
5. Radiant Skin
The vitamins and antioxidants in the vegetables promote skin health and a youthful glow and produce smoother skin.
Pioneer Woman Sheet Pan Roasted Vegetables Recipe
Pioneer Woman Sheet Pan Roasted Vegetables Recipe
Course: Lunch, DinnerCuisine: American2
servings15
minutes25
minutes60
kcal40
minutesEnjoy these roasted vegetables for a flavorful and health-conscious dining experience.
Ingredients
4 cups of assorted vegetables (bell peppers, zucchini, carrots, broccoli, and red onions)
Two cloves of garlic, minced
One tablespoon of balsamic vinegar
One teaspoon of dried thyme
Salt and black pepper to taste
Fresh parsley for garnish
Directions
- At first, preheat your oven to 425°F (220°C).
- Then wash and chop the assorted vegetables into bite-sized pieces.
- After that combine the chopped vegetables, minced garlic, balsamic vinegar, dried thyme, salt, and black pepper in a large mixing bowl. Gradually toss everything together until the vegetables are evenly coated.
- Next spread the seasoned vegetables out onto a baking sheet in a single layer.
- Subsequently roast in the preheated oven for 20-25 minutes or until tender and slightly caramelized, stirring once or twice for even cooking.
- Finally garnish with fresh parsley before serving.
Pro Tip
- To enhance the flavor, add a sprinkle of grated Parmesan cheese or a handful of toasted pine nuts before serving.
Conclusion
Pioneer woman sheet pan roasted vegetables not only tantalize your taste buds but also contribute to your overall well-being. Their nutrient-rich profile, heart-healthy attributes, and support for weight management and digestive health are delicious ways to nourish your body inside and out.
Nutrition Facts
2 servings per container
- Amount Per ServingCalories60
- % Daily Value *
- Total Fat
0g
0%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 250mg 11%
- Potassium 0mg 0%
- Total Carbohydrate
14g
5%
- Dietary Fiber 4g 16%
- Sugars 5g
- Protein 2g 4%
- Vitamin A 90%
- Vitamin C 70%
- Calcium 4%
- Iron 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
FAQ:
Can I use frozen vegetables for this recipe?
Fresh vegetables are recommended for the best flavor and texture. But you can also use frozen vegetables. Just make sure to thaw and drain them before seasoning and roasting.
Is there a substitute for balsamic vinegar?
You can use red wine vinegar, apple cider vinegar, or even lemon juice as a substitute for balsamic vinegar.
Can I prepare this dish in advance?
Certainly! You can chop the vegetables and mix them with the seasonings ahead of time. Store them in an airtight container in the fridge until you’re ready to roast them.
What other herbs can I use for seasoning?
Feel free to experiment with your favorite herbs and spices. Rosemary, oregano, or basil can also complement the flavors beautifully.
Can I use other vegetables not mentioned in the recipe?
Absolutely! This recipe is versatile. You can use vegetables like cauliflower, asparagus, or Brussels sprouts based on your preferences.
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