Are you ready to savor the iconic taste of a classic American street food favorite without the guilt? Look no further than our oil-free dirty water hot dog recipe. This healthier twist on a beloved classic is delicious and better for your well-being.podsedák do auta buccini 31cm rent studio london short term uchwyt do szlifierki kątowej 230 Amazon cykelhjelm med katte øre chaussures pataugas femme France kostiumy kąpielowe bonprix allegro accessori per chitarra acustica elettrificata brother dcp l3550cdwj1 Poland meber sedie portantine sukienki w groszki duże rozmiary lumière sur terrasse gustavsberg nordic toilet manteau armand thiery femme soldes lope de vega dáma chudáček botte homme chelsea France
Say goodbye to unnecessary fats and oils while relishing the flavors that make dirty water hot dogs a staple on the streets of New York City.
Why is It Called “Dirty Water” Hot Dog?
The term “Dirty Water” Hot Dog is a nod to the water in which the sausages are simmered. The name may not sound appetizing.
But it’s a nickname has stuck because of the flavorful broth created by steaming hot dogs with spices and condiments, giving them their unique taste.
How to Prepare Oil-Free Dirty Water Hot Dog Recipe?
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These hot dogs will satisfy your cravings while keeping your health in mind. Enjoy the iconic flavors guilt-free!
Ingredients
Four beef or veggie hot dog sausages
Four whole wheat or gluten-free hot dog buns
1 medium onion, thinly sliced
1 cup sauerkraut, drained
1/4 cup yellow mustard
1/4 cup dill pickle relish
Four pickled hot peppers (optional)
4 cups water
2 tbsp apple cider vinegar
1 tsp celery salt
1/2 tsp ground black pepper
Cooking Instructions
Step #1
At first, combine 4 cups of water in a medium-sized pot, apple cider vinegar, celery salt, and ground black pepper. Gradually bring it to a boil state.
Step #2
Then, reduce the heat to a simmer and add the sausages to the pot. Let them simmer for 8-10 minutes until heated through.
Step #3
Next, while the sausages are simmering, lightly toast the hot dog buns in a toaster or grill.
Step #4
After that, once the sausages are heated, remove them from the pot and place them in the toasted buns.
Step #5
Then, top each hot dog with sliced onions, sauerkraut, dill pickle relish, and a drizzle of yellow mustard.
Step #6
Subsequently, add a pickled hot pepper to each hot dog (optional) for an extra kick.
Step #7
Finally, serve your oil-free dirty water hot dogs immediately and enjoy!
Pro Tip
For an extra layer of flavor, grill the sausages briefly after simmering to achieve those coveted grill marks and a smoky taste without oil.
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Health Benefits of Oil-Free Dirty Water Hot Dog Recipe
While an oil-free, dirty-water hot dog recipe can be a delicious and satisfying treat. It is important to note that it is still processed and should be consumed in moderation. However, making certain modifications to the traditional recipe can offer some health benefits:
Reduced Saturated Fat
You significantly reduce saturated fat content by cooking the hot dogs in water instead of frying them in oil.
Lower Calorie Option
An oil-free hot dog recipe typically contains fewer calories than the fried version.
Control Over Ingredients
When preparing your own oil-free dirty water hot dogs, you can choose leaner or plant-based sausages for a healthier option.
Fiber and Nutrient Boost
Toppings like sauerkraut, onions, and relish can add fiber and essential nutrients to your meal, enhancing its nutritional value.
Lower Sodium Option
You can control the sodium content by selecting lower-sodium sausages.
Dirty Water Hot Dog Recipe
Oil-Free Dirty Water Hot Dog Recipe
Course: Lunch, DinnerCuisine: American, New York10
minutes10
minutes300
kcal20
minutesDirty-water hot dog recipe can be a delicious and satisfying treat. It is important to note that it is still processed and should be consumed in moderation.
Ingredients
Four beef or veggie hot dog sausages
Four whole wheat or gluten-free hot dog buns
1 medium onion, thinly sliced
1 cup sauerkraut, drained
1/4 cup yellow mustard
1/4 cup dill pickle relish
Four pickled hot peppers (optional)
4 cups water
2 tbsp apple cider vinegar
1 tsp celery salt
1/2 tsp ground black pepper
Directions
- At first, combine 4 cups of water in a medium-sized pot, apple cider vinegar, celery salt, and ground black pepper. Gradually bring it to a boiling state.
- Then, reduce the heat to a simmer and add the sausages to the pot. Let them simmer for 8-10 minutes until heated through.
- Next, while the sausages are simmering, lightly toast the hot dog buns in a toaster or grill.
- After that, once the sausages are heated, remove them from the pot and place them in the toasted buns.
- Then, top each hot dog with sliced onions, sauerkraut, dill pickle relish, and a drizzle of yellow mustard.
- Subsequently, add a pickled hot pepper to each hot dog (optional) for an extra kick.
- Finally, serve your oil-free dirty water hot dogs immediately and enjoy!
Pro Tip
- For an extra layer of flavor, grill the sausages briefly after simmering to achieve those coveted grill marks and a smoky taste without oil.
Nutrition Facts
1 servings per container
- Amount Per ServingCalories300
- % Daily Value *
- Total Fat
9g
14%
- Saturated Fat 2g 10%
- Trans Fat 0g
- Cholesterol 40mg 14%
- Sodium 1200mg 50%
- Potassium 0mg 0%
- Total Carbohydrate
45g
15%
- Dietary Fiber 6g 24%
- Sugars 10g
- Protein 15g 30%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Conclusion
It’s important to remember that the overall healthiness of your meal depends on the type and quality of sausages and toppings you choose.
Additionally, enjoying this dish in moderation as part of a balanced diet is crucial in reaping the potential benefits while minimizing negative impacts. So, try this out!
FAQ:
What is a Dirty Water Hot Dog?
A Dirty Water Hot Dog Recipe is a popular street food dish primarily known in New York City. It consists of hot dog sausages simmered in a flavorful water-based broth.
What u0022Dirty Wateru0022 refer to?
Dirty Water refers to the water used to cook hot dogs, often including spices and seasonings for added flavor.
Are dirty water hot dogs healthier than fried versions?
Yes. Dirty Water Hot Dogs are generally considered a healthier option than fried hot dogs. They are cooked by simmering in water without oil.
What type of hot dog sausages should I use for this recipe?
You can use beef, pork, chicken, or vegetarian or vegan hot dog sausages based on your dietary preferences.
Can I customize the toppings on my dirty water hot dog?
Yes, you can customize your toppings based on your taste preferences. The classic toppings include sliced onions, sauerkraut, dill pickle relish, and yellow mustard.
Read More Healthy and Delicious Dinner Recipes:
- Corn Salad Recipe: Eat corn salad recipe for weight loss
- Trader Joe’s Chicken Sausage: Oil-Free Grilled
- Delicious Pesto Chicken Quinoa Bowl Recipe
- Savory Oyster Mushroom Vegan Recipe
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