Delight in the wholesome goodness of oil-free grilled Costco chicken sausage, bursting with flavors without the added fats. This easy-to-follow recipe ensures a delicious and healthy meal that will satisfy your taste buds. This oil-free recipe promises a wholesome and satisfying meal that the whole family will enjoy.podsedák do auta buccini 31cm rent studio london short term uchwyt do szlifierki kątowej 230 Amazon cykelhjelm med katte øre chaussures pataugas femme France kostiumy kąpielowe bonprix allegro accessori per chitarra acustica elettrificata brother dcp l3550cdwj1 Poland meber sedie portantine sukienki w groszki duże rozmiary lumière sur terrasse gustavsberg nordic toilet manteau armand thiery femme soldes lope de vega dáma chudáček botte homme chelsea France
Embrace the simplicity and healthiness of oil-free grilled Costco chicken sausage and enjoy a delicious meal without compromising taste! Happy cooking!
Take a step towards healthier eating habits by trying this oil-free grilled Costco chicken sausage recipe. Invite your friends and family to join you in discovering the joy of a wholesome and flavorful meal.
Ingredients
Let’s fire up the grill and savor the simplicity of this nutritious dish!
Cooking Instructions
STEP #1
First, you need to preheat your grill to medium heat.
STEP #2
Next place the Costco chicken sausages on the grill and cook for 10-12 minutes, occasionally turning until they are evenly browned and cooked.
STEP #3
While the sausages are grilling, then prepare the garden-fresh relish.
STEP #4
After that combine the cherry tomatoes, cucumber, red onion, parsley, lemon juice, salt, and pepper in a mixing bowl. Toss gently to mix the flavors.
STEP #5
Once the sausages are done, then finally serve them hot with a generous spoonful of the garden-fresh relish on top.
STEP #6
Optionally, you can help them in whole-grain buns for a delightful sausage sandwich.
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- Trader Joe’s Chicken Sausage: Oil-Free Grilled
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Health Benefits of Costco Chicken Sausage
The Costco Chicken Sausage recipe offers several health benefits due to its nutritious ingredients and cooking method:
Lean Protein
Chicken sausage could be a better source of proteiyoutube link to mp3 converter philips wekker kind טיפות עיניים ולא צריך משקפיים materassino gonfiabile rotondo best looking nike air max camiceria turri prezzi спален комплект 100 памук цветенца haider maula mp3 przez te dresy zielone nike sneaker türkis תצפית על מטוסים נתב ג stainless steel charcoal bbq grill guarnitura kcnc mtb איך לחבר אוזניות לאקס בוקס ottoman gardens kolonya hasbahçe n. It is significant for building and repairing tissues. It supports the immune system and promotes healthy muscle function.
Reduced Fat Content
The recipe is prepared without oil, reducing the overall fat content of the dish. Lower fat intake can be beneficial for heart health and weight management.
Nutrient-Rich Relish
The garden-fresh relish made with cherry tomatoes, cucumber, red onion, and parsley provide a wealth of vitamins, minerals, and antioxidants. These nutrients support various bodily functions, boost the immune system, and improve overall well-being.
Heart Health
Using lean chicken sausage and an oil-free cooking method helps lower saturated fat intake, which can be beneficial for heart health and may reduce the risk of heart disease.
Weight Management
The combination of lean protein and a nutritious relish can help keep you full and satisfied, making it a suitable option for those aiming to manage their weight.
Digestive Health
The fiber from the vegetables in the relish supports healthy digestion and may aid in regulating bowel movements.
Low Carbohydrates
The recipe’s low carbohydrate content may suit individuals following low-carb or diabetic-friendly diets.
Best Costco Chicken Sausage [Grilled]
Course: LUNCHCuisine: AmericanDifficulty: Easy5
minutes14
minutes180
kcal20
minutesEmbrace the simplicity and healthiness of oil-free grilled chicken sausage recipe and enjoy a delicious meal without compromising taste! Happy cooking!
Ingredients
4 Costco chicken sausages
1 cup cherry t, halved
1/2 cucumber, diced
1/4 red onion, finely chopped
1/4 cup fresh parsley, chopped
One tablespoon of fresh lemon juice
Salt and pepper to taste
Directions
- First you need to preheat your grill to medium heat.
- Next place the Costco chicken sausages on the grill and cook for 10-12 minutes, occasionally turning until they are evenly browned and cooked.
- While the sausages are grilling, then prepare the garden-fresh relish.
- After that combine the cherry tomatoes, cucumber, red onion, parsley, lemon juice, salt, and pepper in a mixing bowl. Toss gently to mix the flavors.
- Once the sausages are done, then finally serve them hot with a generous spoonful of the garden-fresh relish on top.
- Optionally, you can help them in whole-grain buns for a delightful sausage sandwich.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories180
- % Daily Value *
- Total Fat
8g
13%
- Saturated Fat 2g 10%
- Trans Fat 0g
- Cholesterol 60mg 20%
- Sodium 650mg 28%
- Total Carbohydrate
13g
5%
- Dietary Fiber 2g 8%
- Sugars 3g
- Protein 15g 30%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
FAQ:
Can I use a different type of sausage for this recipe?
Yes, you can use any chicken or turkey sausage if you prefer.
Can I add other vegetables to the relish?
Absolutely! Feel free to experiment and add your favorite vegetables like bell peppers, corn, or avocado for extra flavor and nutrition.
Can I cook the sausages on an indoor grill or stovetop?
You can use an indoor grill pan or cook the links on a stovetop griddle over medium heat.
Can I make the garden-fresh relish in advance?
Yes, you can prepare the seasoning and store it in the refrigerator for up to 24 hours. Just toss it gently before serving.
Read More Delicious Recipes:
- Golden Corral Baked Fish Recipe
- Best Potato Salad Recipe in Southern
- Blackstone Griddle Sandwich Recipe
- How to Make Chicken Sausage Breakfast Recipe
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